Just a few years ago, if you mentioned "forest bathing" people may have looked at you a bit strangely and wondered WHAT you were talking about! Awareness of the practice is growing but has a long way to go. Below are a few sites where you may find more information about what forest/nature therapy is, where to find guides and walks in your area (including me!), and other nature-based wellness programs. Click on the logo, text or address to visit the website.
The Association of Nature and Forest Therapy Guides & Programs is a global leader in the development & practice of Forest Therapy. Find a guide or upcoming walks (via Zoom or in-person); learn more about forest bathing or about training to become a certified forest therapy guide.